How To Cut An Avocado

So you’ve got an avocado, but now what?  Is it ripe?  Is it ready to cut?  How do you cut an avocado anyways? Whoops! Start over!  You’ll need a sharp knife and a soup spoon. Slice the avocado vertically.  Rotate the avocado away from you…

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How to Make Brown Sugar (Healthy)

What could be better than a spoonful of sugar?  How about a spoonful of nearly calorie free, chemical free, all natural brown sugar?  Yes, you read that right!  Finally a healthy-ish brown sugar! Just in case you didn’t know, brown sugar is NOT the “healthy” sugar….

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How To Tell If An Avocado Is Ripe

Have you ever went to the grocery store or farmer’s market, looked at the avocados, gently squeezed them, acted like you knew what you were doing, and then realized you had NO IDEA if it was ripe or not?  Or better yet, gone home with unripe avocados,…

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How to Make Cauliflower Rice

Have you ever wanted a healthier alternative to eating rice?  Certainly you can switch from white rice to brown rice, and maybe even to quinoa or another pseudo-grain, but do you want something even healthier?  Do you crave fried rice or black beans and rice but fear…

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How To Make Vegan Sour Cream

Vegan sour cream – how is that even possible?  You’ll never guess what the secret ingredient is that makes this sour cream oh so special. Wait for it…. Wait for it… Cashews!  What?  Cashews?  You must be crazy!  That’s what I thought too until I…

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