Leg Shred At Home & Travel Workout

This was brutal!  Do you ever have one of those days where your workout completely kicks your butt?  This at home leg workout will be that day…

  • Maybe it was the fact that I wasn’t really feeling it today…
  • Maybe it was the fact that the weather was so gross outside…
  • Maybe it was the fact that I waited until the last possible second to workout…
  • Or maybe, just maybe, it was REALLY that hard…

You test it out and let me know!

This is a circuit routine meaning that you will complete Circuit 1, take a 1-2 minute break, complete Circuit 2, take a 1-2 minute break, complete Circuit 1 again, take a 1-2 minute break, and complete Circuit 2 again.  In total you will complete 4 circuits.

Equipment Needed:

  • Chair / bench
  • Weights (optional)

PIN THIS!

at home leg workout

Need a demonstration of the exercises above?  Check out these clips…

Did this kick your butt the way it kicked mine?  Comment below and let me know!

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