An Ode to Your Health
Will you fill your cup with eggnog? Will you pile your plate with pie?
Will you kick back, relax, and let the last few weeks pass you by?
Will you choose to give to others as well as to yourself?
Will this be the year that you finally choose your health?
Will you make smart decisions that align with your goals?
Will you say yes to eating healthy and no to buttered rolls?
Will you take advantage of promotions and other sales at the gym?
Will you take a fitness class that you decided on a whim?
Will you wait until the ball drops to set your spirits high?
Or will you take action now and not let 2015 pass you by?
With the gift-giving season among us, why not treat yourself with the gift of health? Now is the time to take advantage of holiday sales, promotions, and time of from work to put YOU first. Don’t wait until the new year to start making changes. Your health, your happiness, and your overall wellbeing deserve to be your #1 priority. Imagine how much happier you’ll be if you take action now. Let’s kick off the holiday season feeling fabulous! Its time to make a change, and that change starts with you. Check out our features below to see how you can get started today.
Improve Your Diet: Eat Pretty
Need an extra incentive to improve your eating habits? Check out Certified Health Coach, Jolene Hart’s book “Eat Pretty: Nutrition for Beauty, Inside & Out.” Packed with more than 85 foods and their beauty benefits, this book is the must-have gift for the health and wellness enthusiast.
The Gift That Keeps On Giving
Give the gift that keeps on giving. Whether you choose to treat yourself or someone else, Fusion Fitness & O2 Yoga has the deal for you— 20 classes for $159! With classes ranging from relaxing hot yoga to intense total body bootcamps, this studio has it all. Sign up today! Promotion ends 12/31/15 (limit 2 per person). Fusion Fitness & O2 Yoga | 4670 Coral Ridge Drive, Coral Springs | 954-345-YOGA (9642)
Monitor Your Success
Monitor your success with this one of our favorite fitness trackers from Jawbone. Starting at $49.99, Jawbone UP devices offer activity tracking, sleep tracking, food logging, smart coach technology, cell phone integration, and more. Snag this year’s hottest gift at www.jawbone.com.