Life Magazine: Class Is In Session

Class Is In Session

An innovative trend sweeping the nation, and now, the streets of South Florida, ClassPass is revolutionizing the fitness frontier.  Imagine a world where $30 hot yoga classes are an idea of the past, 12 months at a studio is actually your lease, and any commitment made at a barre involves dinner and drinks.  What if the cost of exercise didn’t have to be so expensive?  What if your commitment could have no strings attached?

Ladies (and gentlemen) your yoga mantras have finally been answered!  I’m excited to introduce to you the new face of fitness— ClassPass.  ClassPass is multi-studio membership with unlimited access to over 100 high-quality, handpicked, boutique fitness studios in the South Florida area.  Featuring top-of-the-line studios and even a few South Beach spas, ClassPass is a steal at $99 a month.  The catch?  You can only attend each studio 3 times per month.  Is that really a problem though?  Finally, we have permission to try the new yoga studio down the street! 

At first glance, the options may seem overwhelming, so we’ve handpicked a few of our favorites to help you get started. 

Monday:

Detox after the weekend with Warm Vinyasa Yoga. (Fusion Fitness & O2 Yoga, Coral Springs)

Tuesday:

Crank up the tunes and the intensity in this stadium seating cycling class Fly 45. (FlyWheel, Boca Raton)

Wednesday:

Are you a member of the Vixen Army?  Ladies, unleash your inner Beyonce in this high-energy, hip-hop dancing class. (Vixen Army, locations vary)

Thursday:

Cycle to the fist-pumping beat of house music during RedBike 45.  (RedBike Studios, Brickell)

Friday

Tighten and tone with your exclusive guest pass at Crunch. (Crunch Gym, Miami)

Ready to get started?  There’s an app for that!  You can view an hourly breakdown of classes online or on-the-go with the ClassPass app.  Scheduling (even last minute) has never been easier.  Learn more at www.classpass.com.

Countdown to Turkey Trot: 12 Weeks

Are you ready to run your first 5k?  The Turkey Trot (held Thanksgiving morning) is just around the corner.  Be on the lookout for our featured training plan in next month’s issue.

Trending in Fitness

  • ClassPass (free) – Manage your workout schedule with the ClassPass app!  Find classes in your area and reserve your space today.
  • Fitbit (free) – Track all-day activity, workouts & health with the free Fitbit app.  Get moving and track your steps in preparation for our 5k training.

 

[Originally published in September 2015 issue of Coral Springs/Parkland Life MagazineCoconut Creek Life Magazine ]

LMG 2015 09 CC LMG 2016 09 CS

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