Killer Leg Workout

Are you looking to whip your rear into gear?  This killer at home leg workout is for you! Jump, squat, and step your way to beautifully sculpted legs.  My quads <thighs> were burning the ENTIRE time! This is one of those fabulous workouts you can do…

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Leg Shred At Home & Travel Workout

This was brutal!  Do you ever have one of those days where your workout completely kicks your butt?  This at home leg workout will be that day… Maybe it was the fact that I wasn’t really feeling it today… Maybe it was the fact that the…

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Arms and Abs At Home Workout

Don’t you just LOVE a great arms and abs at home workout?  Your arms may be shaking now, but I PROMISE that definitely won’t be the case in a few weeks if you stick with this circuit routine! This is a circuit routine meaning that you will…

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Total Body Bootcamp

For when your whole body needs a tune up… This is a at home total body workout circuit which means that you will complete Circuit 1, take a 1-2 minute break, complete Circuit 2, take a 1-2 minute break, complete Circuit 1 again, take a 1-2…

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7 Ways To Become a Morning Exerciser

What are the BEST 7 ways to become a morning exerciser and get out of bed?   Monday Tuesday Wednesday Thursday Friday Saturday Sunday Haha just kidding!!!  But in all seriousness… Did you wake up feeling defeated yet again?  Did you let another weekend get…

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