Update: Behind The Scenes of Our 3 Day Juice Cleanse

Note: This post was first posted on the <original blog> Motivate Your Plate in April 2014.  Since we recently started juicing again, we wanted to bring it back and show our readers what our first experience was like during a 3 day MODIFIED juice cleanse. Disclaimer: The information…

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There’s no way you lost 200 pounds…

What an AMAZING transformation Tuesday!!!! With two challenge groups wrapping up last week, I am so PROUD to announce that you ladies lost over 200 pounds!!!  <– Yes, you read that right!!!  200 pounds!!! <Holding back the tears of joy> Our 21 Day “Love Yourself” Challengers did…

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Valerie’s Success After Joining Our Team

Do you want to CRUSH YOUR GOALS?  What’s stopping you from achieving success?  Is it lack of direction?  Lack of commitment?  Lack of support?  Oftentimes, we are excited and committed to reach our goals but something deep inside us steers us off track.  Does that…

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5 Day Clean Eating Results Are In!

What was your New Year’s Resolution?  Did you decide to eat healthier?  To lose weight?  To get back to the gym?  We are nearly 2 weeks into the new year… How’s it going for you? I am SO PROUD of the women who joined us for…

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Danielle’s 21 Day Fix Results (-5 pounds & killer abs)

Success isn’t always measured in pounds… I know what you’re thinking, I signed up to do this program to lose weight!  Am I right?  Danielle joined us for our FIRST EVER Challenge Group / Bootcamp in September 2014 with the goal of losing those last few…

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Thankful this holiday season for 21 Day Fix Results!

Wow, I am so proud of our challengers this month!  These 20 ladies have shown SO MUCH commitment and dedication to the program and their results simply speak for themselves.  With an average weight loss of 5.2 pounds, I know that all of these women have something to…

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Jackie’s 22 Pound Weight Loss Ultimate Reset

Every now and then, a person comes into your life and simply BLOWS YOUR MIND!  Have you ever met someone like this?  For me, that person is Jackie. For those of you who don’t know, when you purchase a Beachbody product from the Beachbody website or informercial, you are…

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